TDN Blog

Our hunter-gatherer ancestors confronted the greatest threats to their immediate survival and, most of them were physical in nature, like an attack from a predator or a rival tribe; or a crisis of food security. So, how did our cave-dwelling fathers manage to survive against these threats to their lives? Their survival instincts served them so well to keep them alive and enabled them to climb out of the primordial muck.

We come across several survival stories via a variety of news sources and get inspired by them. We wonder how the survivors manage to survive in hard circumstances. What are the secrets of extraordinary survivors? Is it their inner strength that allows them to survive? or are humans hardwired to survive? Yes, of course, humans… Read More »How do we seem to be hardwired to survive?

One of the reasons human beings as a species survived for so long & travelled a long journey of discoveries; grew & developed is human beings chose to band together into tribes.

How many times did it happen to you that upon getting access to the latest news, you somehow felt that we as a species are the most violent and hostile one than that of other species on this earth? Surely, it would have happened to you countless times.

How we behave towards others is not so much our decision rather it is backed by one of our primitive instincts: “the social instinct”. For ancient humans survival instincts were most critical of all other instincts because they confronted several different challenges that threatened their survival.

There is a duality within each of us, we think that we intentionally control our actions, but our behavior is far from reasoned and intentioned. Within each one of us, there are two beings: 1. Reasoned being 2. Instinctive being. Both of them compete for controlling our actions and the instinctive being wins. Two different parts of the brain (primitive and higher brain) control these two different beings.

Do you intentionally put off things and delay them until the last moment, and then do it in a rush? If yes, then you are a procrastinator. Procrastinators don’t put things off accidentally or unconsciously rather they do it deliberately, they know that they will be worse off for delaying it, still they engage in activities other than they must do, or they plan to do. When you procrastinate you kill your quality time, you get demotivated, and you get caught in guilt and pressure, and you get disappointed because you are not able to complete what you are supposed to. Chronic procrastination is not only a killer of your precious time, but also a major demotivator that drains your motivation and adversely affects other areas of your life too.

We like to put ourselves in others’ shoes. We are programmed for friendliness. Even Hunter-gatherer societies used to believe in cooperative exchanges and social alliances.

The economic and social disruption caused by the COVID-19 pandemic is devastating. According to the World Economic Outlook Report April 2021 by the IMF, the global economy contracted by 3.5% in 2020.

Do you know most successful, resilient, and mentally strong people have one thing in common and that is they don’t let others influence them? They don’t give other people too much power over their life

To date, 304 million doses have been given to US citizens while 140 million US citizens are fully vaccinated so far. Around the globe, these numbers are total doses given: 2.12 billion, and fully vaccinated people 458 million. Various restrictions have been relaxed as the number of people getting vaccinated is going up each day. It’s time to resocialize but it’s really hard to get back to
pre-pandemic social life after a full year of isolation.

Many people seem very intelligent, competent, and talented; but when they are supposed to make a decision, they get stuck in overanalyzing and indecision. You know why? Because they fall into the trap of overthinking. They consider several possibilities before making a decision that makes them less effective; they find it very hard to take… Read More »Over-thinking trap – how to get out of it?

Almost every one of us realizes the need of some sort of spiritual healing at some point in our life. Certain life challenges break us desperately and unsettle our minds and souls. Recent pandemic caused by COVID-19 not only put our physical health at risk but also raised our concerns about our spiritual health. Our… Read More »Practice mirror work for caring your soul in the time of COVID-19

Mental blocks are psychological barriers or self-limiting beliefs that do not allow you to access
your creativity or productivity and in turn result in a lack of drive.

What could be better than having a super power that may heal you, empower you and transform your life? And that super power is self-love – when you start practicing self-love, you start living up to your values, your self-confidence boosts, you become super-resilient and so on…