6 Senses

Don’t give people power over you

Do you know most successful, resilient, and mentally strong people have one thing in common and that is they don’t let others influence them? They don’t give other people too much power over their life

COVID-19 restrictions relaxed, how to resocialize?

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To date, 304 million doses have been given to US citizens while 140 million US citizens are fully vaccinated so far. Around the globe, these numbers are total doses given: 2.12 billion, and fully vaccinated people 458 million. Various restrictions have been relaxed as the number of people getting vaccinated is going up each day. It’s time to resocialize but it’s really hard to get back to
pre-pandemic social life after a full year of isolation.

Over-thinking trap – how to get out of it?

Many people seem very intelligent, competent, and talented; but when they are supposed to make a decision, they get stuck in overanalyzing and indecision. You know why? Because they fall into the trap of overthinking. They consider several possibilities before making a decision that makes them less effective; they find it very hard to take any action – this leads towards inaction. Of course, you must consider all options to… Read More »Over-thinking trap – how to get out of it?

Practice mirror work for caring your soul in the time of COVID-19

Almost every one of us realizes the need of some sort of spiritual healing at some point in our life. Certain life challenges break us desperately and unsettle our minds and souls. Recent pandemic caused by COVID-19 not only put our physical health at risk but also raised our concerns about our spiritual health. Our soul is the healer for our body, it possesses the true healing power. If the… Read More »Practice mirror work for caring your soul in the time of COVID-19

Powerful Tools to Practice Self-love

What could be better than having a super power that may heal you, empower you and transform your life? And that super power is self-love – when you start practicing self-love, you start living up to your values, your self-confidence boosts, you become super-resilient and so on…

4 sources of self-efficacy and how you can employ them?

Believing in yourself matters at every stage of your life; no matter it is your academic career or your professional career or your everyday personal affairs, your self-belief determines how you think, feel or behave – it’s an important determinant of your success or failure in life.