Intuition

Over-thinking trap – how to get out of it?

Many people seem very intelligent, competent, and talented; but when they are supposed to make a decision, they get stuck in overanalyzing and indecision. You know why? Because they fall into the trap of overthinking. They consider several possibilities before making a decision that makes them less effective; they find it very hard to take any action – this leads towards inaction. Of course, you must consider all options to… Read More »Over-thinking trap – how to get out of it?

Powerful Tools to Practice Self-love

What could be better than having a super power that may heal you, empower you and transform your life? And that super power is self-love – when you start practicing self-love, you start living up to your values, your self-confidence boosts, you become super-resilient and so on…

4 sources of self-efficacy and how you can employ them?

Believing in yourself matters at every stage of your life; no matter it is your academic career or your professional career or your everyday personal affairs, your self-belief determines how you think, feel or behave – it’s an important determinant of your success or failure in life.

What is self-efficacy and why does it matter?

How do you approach life challenges? Whenever you face a challenging situation whether you think that you will go through it successfully or do you get overwhelmed and feel like a failure? If you think that you will perform pretty well even in difficult times, then you possess a strong belief called self-efficacy.

How Procrastination affects productivity & how to overcome it?

Procrastination is an act of delaying and postponing tasks/assignments at hand despite knowing its ill effects. Apparently, it seems quite satisfactory to procrastinate however, the results thereof, are relatively atrocious.

Why practicing introspection is important for you?

You know pretty well which appetizers you like and which you don’t, but how do you feel about broader perspectives such as self-esteem; in order to have a whole picture of your inner self, you must look at where you actually lie and your stance about a variety of things. This may be explored through practicing introspection. Introspection, self-observation, or self-contemplation are often used interchangeably to explain the complex process… Read More »Why practicing introspection is important for you?