Do you intentionally put off things and delay them until the last moment, and then do it in a rush? If yes, then you are a procrastinator. Procrastinators don’t put things off accidentally or unconsciously rather they do it deliberately, they know that they will be worse off for delaying it, still they engage in activities other than they must do, or they plan to do. When you procrastinate you kill your quality time, you get demotivated, and you get caught in guilt and pressure, and you get disappointed because you are not able to complete what you are supposed to. Chronic procrastination is not only a killer of your precious time, but also a major demotivator that drains your motivation and adversely affects other areas of your life too.
To date, 304 million doses have been given to US citizens while 140 million US citizens are fully vaccinated so far. Around the globe, these numbers are total doses given: 2.12 billion, and fully vaccinated people 458 million. Various restrictions have been relaxed as the number of people getting vaccinated is going up each day. It’s time to resocialize but it’s really hard to get back to
pre-pandemic social life after a full year of isolation.
Many people seem very intelligent, competent, and talented; but when they are supposed to make a decision, they get stuck in overanalyzing and indecision. You know why? Because they fall into the trap of overthinking. They consider several possibilities before making a decision that makes them less effective; they find it very hard to take any action – this leads towards inaction. Of course, you must consider all options to… Read More »Over-thinking trap – how to get out of it?
Mental blocks are psychological barriers or self-limiting beliefs that do not allow you to access
your creativity or productivity and in turn result in a lack of drive.
What could be better than having a super power that may heal you, empower you and transform your life? And that super power is self-love – when you start practicing self-love, you start living up to your values, your self-confidence boosts, you become super-resilient and so on…
There is the only thing that has the ability to heal you; that provides a solution to your every problem, and that makes your life better every day, and that is: self-love. When you start practicing self-love, your life gets better, you feel better and you get everything you want. Whether you want to make money, have your dream job, develop healthy relationships – or literally anything you want you… Read More »What is self-love?
Believing in yourself matters at every stage of your life; no matter it is your academic career or your professional career or your everyday personal affairs, your self-belief determines how you think, feel or behave – it’s an important determinant of your success or failure in life.
How do you approach life challenges? Whenever you face a challenging situation whether you think that you will go through it successfully or do you get overwhelmed and feel like a failure? If you think that you will perform pretty well even in difficult times, then you possess a strong belief called self-efficacy.
How many times did it happen to you that you planned to carry out an important task and got distracted by a notification from a social media app? It happens every day because in this fast-paced technology-filled world it’s harder than ever to focus because a lot of things are there to distract us. Let’s name some digital distractions that distract most of us every day: Our favorite celebrity is… Read More »Why a focused mind is important in life?
Synesthesia is actually a perceptual experience in which one stimuli triggers multiple senses simultaneously, automatically and involuntarily.