October 27, 2020

How to deal with chronic stress?

In any given year, 1 in 5 Americans have a diagnosable mental health condition ¹ and year 2020 being totally unpredictable year proved to be the worst year for the mental health of millions of Americans. In one survey, one fourth of the respondents reported symptoms of TSRD (Trauma and stressor-related disorder) related to the current pandemic ²

How to deal with chronic stress | TDN Blog